Communication Fundamentals - February

Course Descripton

Training instills communicative confidence and capability at a fundamental level. Participants develop physical and psychological habits that can be drawn upon, both consciously and automatically. The objective is to encourage trustworthy, consistent, and authentic communication, ensuring that clients land their messages with confidence, clarity, and ease. DURATION: 5 days, 09:30–13:00 (17 hours 30 mins) This week-long training is designed to maintain momentum and build muscle memory. The half day format secures afternoons for outstanding work and/or caring responsibilities, reflection, and technique practice. GROUP SIZE Maximum 4 The intimate group size ensures an exceptionally supportive environment with individual attention from Sarah. Participants get an immediate non-biased ‘practice audience’ from whom they receive constructive feedback whilst developing skills without the pressure of being observed by friends or colleagues. The course is designed for delegates at mid management level (or equivalent) upwards. COURSE CONTENT • Personal impact • Leadership style • Vocal impact • Virtual impact • Managing performance anxieties and stress • Productive meetings • Finding communicative consistency and resilience • Managing challenging conversations and behaviours • Physical and vocal preparation for high-stakes communications or speaking engagements • Short, individual coaching sessions METHODOLOGY: Sarah offers a practical, pragmatic, no-nonsense approach to training, stripping away the complexity and noise around communication. Sarah doesn’t believe in tricks and shortcuts. Instead, clients work with tried and tested methods and techniques. Training draws on evidence and practice from voice work, neuroscience, psychology, behavioural change, and leadership training to create bespoke, manageable, and practical learning. PAYING IT FORWARD: For every course place booked, Sarah will donate an hour of training to an organisation or individual who would otherwise be unable to access it. This may be a charity, school or individual.

Cancellation Policy and Expectations

• Cancellation: After booking, the course is non-refundable. However, it will be possible to switch to a different course, assuming there is availability and a minimum of 7 days’ notice has been given. • Due to the nature of the training, you will be required to have your camera on for the entire duration of the session. • The training builds on learnings from the previous day. As such delegates are required to attend all sessions. Unfortunately, if a session is missed, it will not be possible to continue with the course. • You are responsible for, and should only participate in, exercises that are suitable for your body and general level of fitness. Please inform Sarah of any injuries/illnesses prior to the course so that she can offer adaptations. • The course is highly practical and includes some gentle movement. A private, quiet space where you can sit in front of your device as well as stand back from it (far enough away to see your full length on the screen) is desirable. • If you do not feel you have benefitted from the training, a full refund will be provided.

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